s. lazarus | THAT'S SO MAJESTIC: The Importance of Checking In

THAT'S SO MAJESTIC: The Importance of Checking In

communityandresistance:

Checking in with yourself is an act of self-affirmation, a way of reminding yourself that your inner being matters. It is also a way of giving yourself credit for all your efforts. Some good times to check in with yourself include: when you are being triggered, right…

(via heavymuffintop)

Posted on April 30, 2012 via In Community and In Resistance with 1,371 notes

Source: communityandresistance
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